Improve balance, coordination, speed, power, and timing
in a fun, intuitive format. The rhythmic two-person energy
drills of the Filipino stick fighting art "Modern Arnis"
are the vehicles for learning. No martial arts experience
is required. Intended for teens through adult.
To register and for Spring 2019 start date, call Carl Minkel, Guild Certified Feldenkrais
Teacher, at 301-829-2348.
Sr. and Community Center
Wed. 7:30–8:30 pm